Built for the
Ice & Beyond.
Sport-specific strength, speed, and conditioning for young athletes ages 8–18. Programs built by Jeremiah Trostle that directly translate to on-ice and on-field performance — with results parents and coaches notice.
What Is Youth
Athlete Training?
Youth Athlete Training at Full Circle is built around one goal: making your young athlete harder to stop. Every session is designed specifically for the demands of their sport — developing the strength, speed, and coordination that coaches look for and opponents can't match.
Jeremiah Trostle brings a deep understanding of youth athletic development — building programs that account for age, growth stage, and sport specificity. The result isn't just a stronger kid. It's a more confident, more capable athlete who shows up to practice already ahead.
- Hockey players ages 8–18 looking to gain an edge on the ice
- Multi-sport athletes wanting to build a stronger athletic foundation
- Young athletes coming off an injury or returning to sport
- Parents who want measurable improvement — not just more practice
- Athletes preparing for tryouts, combines, or a new season
- Kids who want to compete at a higher level — and are willing to work for it
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Sport-Specific Programming Every session built around the demands of your athlete's sport.
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Age-Appropriate Training Scaled to development stage — safe, smart, and effective.
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Individual Attention Jeremiah coaches each athlete — not just the group.
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Measurable Progress Parents and coaches notice real improvements — on and off the ice.
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Confidence That Carries Over Athletes who train here show up to practice differently.
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Flexible Scheduling Session times — to be provided by Jeremiah
View the full schedule on our Schedule page.
What Parents
Are Saying
My son has been working with Jeremiah throughout his season and I see a huge difference in his strength, balance, agility and coordination. Jeremiah tailors his classes to the age group he's working with focusing on key core development. What I love most is that he tailors the workouts to hockey related strength and conditioning. Making it easier to translate what they are working on off ice to on ice. Best gym in the area if you are looking to help your young player grow to be better!!!
We absolutely love Jeremiah! Both of my sons did training over the summer with him and they looked forward to working out with him. My one son's team trained with him during the hockey season and it truly has made all the difference in their performance and strength. He has designed high quality workouts that are appropriate for the age group he is working with. Jeremiah is the REAL DEAL!
Awesome space and even better trainer! Love the group workouts and not having to worry about planning a regular routine and having every movement explained. Would highly recommend to anyone. The youth hockey training has also been amazing. The results are already showing in their performance after a few short months."
Questions
From Parents
Have a question not covered here? Call Jeremiah directly at (717) 887-7186 — he's happy to talk through what the right program looks like for your athlete.